Mental Wellbeing Training Brisbane

Talkling about mental health with someone? We so often label these conversations as 'hard', 'uncomfortable', 'awkward', BUT I think what we are doing is just labelling our own feelings about the conversation, not the other persons. What could their feelings be about it? Yes, 'embarrassed', 'ashamed', and possibly 'angry' - but if you hold a safe space for someone, let them process these initial emotions, they may then get to feel relief. To be seen, to be heard, is to feel human. Mental Health First Aid (MHFA) training gives you the tools and framework to be able to have conversations with someone who is experiencing a mental health problem or may be in crisis. For more info, please visit: Mental Health First Aid Training Brisbane

About 1 in 5 Australian adults experience a common mental illness each year. Mental Health First Aid (MHFA) training will teach you practical skills to support someone with a mental health problem. Make a real difference at work and in your personal life. The 12-hour face-to-face course for adults (18-years+). Learn how to provide initial support to adults who are developing a mental illness or experiencing a mental health crisis. This course provides a 3-year accreditation on successful completion of an online, competency based quiz. For more info, please visit: Mental Health First Aid Training Brisbane

The Mental Health First Aid Conversations about Suicide course is for any interested adult. You will learn the skills and acquire the knowledge required to safely have a conversation with a suicidal person. This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals. For more info, please visit: Mental Health First Aid Training Brisbane

My consulting, coaching, and training work is grounded in over 25 years of business leadership experience and technical training, supported by a Bachelor of Commerce degree and an Executive Masters of Business Administration. I have also lived with mental ill health and know how tough it is to keep going when the deadlines are running and people are looking to be led. In my role as Mental Wellbeing Consultant, I offer services in MHFA training, Strengths Profile Coaching and aiding organisations in their journey of implementing ‘people-centric’ initiatives. My collaborative approach to problem solving means that I bring in knowledge experts as required to deliver projects. For more info, please visit: Brisbane Mental Wellbeing Training